Curiosity should always be the default for therapists working with clients, and clients should know this and look for it in session. This is especially true when we’re talking about phobias.

There’s often a lot of shame around phobias because they’re characterized by a...

Talking about details of trauma doesn’t feel good for the therapy client, which is why it’s so important that we create a reframe not only around therapy in general, but especially in brain-based modalities like Brainspotting and EMDR in particular.

Not convinced that we...