All Episodes
Episodes
127: The EMDR Protocols You Actually Need [Beneath The Protocol Series]
What happens when standard EMDR protocol isn’t enough?
In this episode, Kambria Evans breaks down the Zero Disturbance Protocol Map for EMDR and explains why basic EMDR training often falls short when working...
View Episode
126: When EMDR Doesn’t Work (And What Clinicians Are Missing) [Beneath The Protocol Series]
Why does EMDR therapy sometimes feel overwhelming—or just not work?
If you’re a clinician or client who’s asked, “Why didn’t this work for me?”—Kambria Evans breaks this down in this episode of the Zero Disturbance...
View Episode
125: EMDR Therapy: Why Confusion Is a Sign You’re Healing (Not Failing) [Why Women Go To Therapy Series]
In this episode of Zero Disturbance Podcast, Kambria Evans explores a powerful reframe: confusion is not a flaw—it’s a nervous system signal. Through a brain-based therapy lens, she explains how confusion often arises...
View Episode
124: 5 Signs Therapy Isn’t Working (And What Actually Rewires Your Brain) [Why Women Go To Therapy Series]
If you’ve ever left therapy thinking, “Why am I still stuck?”—this episode is for you.
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most important truths in modern mental...
View Episode
123: Is Your Therapy Actually Working? (The Missing Phase of Trauma Recovery After EMDR) [Why Women Go To Therapy Series]
How do you actually know when therapy is done? In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down the missing phase of trauma recovery that most therapists—and clients—never talk about.
While...
View Episode
122: EMDR Explained: The Familiarity Lie Behind Repeating Trauma Patterns [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most commonly misunderstood ideas in brain-based therapy: “what fires together, wires together.” While this concept explains how...
View Episode
121: The Two Types of Trauma Triggers Every Adult Must Know: EMDR Insights [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most misunderstood concepts in mental health: triggers.
Using a brain-based therapy and EMDR framework, she explains that not all...
View Episode
120: EMDR & Brain-Based Acceptance vs. Mel Robbins’ “Let Them Theory” [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down the viral “Let Them Theory” popularized by Mel Robbins—and explains why it often leaves therapy clients feeling stuck, dysregulated, and...
View Episode
119: It Doesn’t Matter Why: Reclaim Your Brain with EMDR and Positive Cognitions [Why Women Go To Therapy Series]
Many people enter therapy believing that healing requires understanding why someone hurt them.
Why did they act that way?Why did they treat me like that?
But what if the search for “why” is actually keeping your brain...
View Episode
118: EMDR Explained: What’s Really Happening During Trauma Processing [Why Women Go To Therapy Series]
What is actually happening in your brain during EMDR therapy?
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most misunderstood aspects of EMDR therapy: trauma processing.
Using...
View Episode
117: From Trauma to Self-Trust: How EMDR Builds Power in Women [Why Women Go To Therapy Series]
EMDR is often branded as a trauma therapy — but what people don’t talk about enough is this: Brain-based therapy doesn’t just calm your nervous system. It helps you reclaim your power.
In this episode of The Zero...
View Episode
116: Stop Wasting Time: EMDR vs Talk Therapy [Why Women Go To Therapy Series]
In this powerful and direct episode of Zero Disturbance, Kambria Evans challenges two outdated therapy habits that are keeping women stuck:
Obsessively trying to understand why someone hurt you
Believing therapy is...
View Episode
